| April 2023 |
| Thu 13: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
8.09g |
|
82.92g |
|
-
|
-
|
| Wed 12: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
10.70g |
|
29.56g |
|
-
|
-
|
| Tue 11: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
5.70g |
|
14.29g |
|
-
|
-
|
| Mon 10: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
25.06g |
|
27.31g |
|
-
|
-
|
| Sun 9: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
65.61g |
|
31.26g |
|
-
|
-
|
| Fri 7: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
11.63g |
|
33.93g |
|
-
|
-
|
| Thu 6: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
3.68g |
|
28.28g |
|
-
|
-
|
| Wed 5: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
13.32g |
|
19.34g |
|
-
|
-
|
| Tue 4: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
7.68g |
|
23.20g |
|
-
|
-
|
| Mon 3: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
23.14g |
|
51.70g |
|
-
|
-
|
| Sun 2: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
26.79g |
|
177.47g |
|
1496*
|
 179
|
| Sat 1: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
39.92g |
|
88.38g |
|
1446*
|
756
|
