| September 2024 |
| Mon 16: |
693 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
30.32g |
|
50.85g |
|
-
|
-
|
| Wed 11: |
1260 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
91.21g |
|
142.14g |
|
-
|
-
|
| Tue 10: |
1750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
116.19g |
|
186.06g |
|
-
|
-
|
| Mon 9: |
1738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
131.17g |
|
156.02g |
|
-
|
-
|
| Tue 3: |
1962 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
123.02g |
|
234.74g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
830 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
67.87g |
|
52.67g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
1351 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
87.10g |
|
158.04g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1853 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
107.00g |
|
113.53g |
|
110.59g |
|
-
|
-
|
| Mon 10: |
1061 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
65.93g |
|
78.62g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
118.60g |
|
115.48g |
|
-
|
-
|
| Wed 29: |
1634 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
188.86g |
|
132.05g |
|
-
|
-
|
| Tue 28: |
1905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
223.95g |
|
88.56g |
|
-
|
-
|
| Mon 27: |
1791 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
139.92g |
|
164.62g |
|
-
|
-
|
| Sun 26: |
1789 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
135.42g |
|
189.84g |
|
-
|
-
|
| Wed 22: |
1815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
185.62g |
|
168.15g |
|
-
|
-
|
| Tue 21: |
1763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
198.53g |
|
114.25g |
|
-
|
-
|
| Mon 20: |
1987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
217.03g |
|
162.11g |
|
-
|
-
|
| Sun 19: |
1959 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
199.03g |
|
315.09g |
|
-
|
-
|
| Fri 17: |
1427 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
89.13g |
|
155.80g |
|
-
|
-
|
| Wed 15: |
1781 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
211.11g |
|
181.05g |
|
-
|
-
|
