Misiizu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
29.16g
 
40.23g
 
254.97g
159*  1259
Sat 7: 1850 * 109%
Fat:
 
Prot:
 
Carbs:
91.51g
 
33.27g
 
216.31g
918*  932
Fri 6: 1587 * 93%
Fat:
 
Prot:
 
Carbs:
46.65g
 
49.97g
 
242.35g
397*  1190
Thu 5: 1884 * 111%
Fat:
 
Prot:
 
Carbs:
70.82g
 
59.44g
 
264.10g
570*  1314
Wed 4: 656 * 39%
Fat:
 
Prot:
 
Carbs:
25.94g
 
17.79g
 
90.66g
255*  401
Tue 3: - - 293* -
Mon 2: - - 342* -
Sun 1: - - 200* -
August 2024
Sat 31: - - 221* -
Fri 30: - - 252* -
Thu 29: - - 584* -
Wed 28: - - 402* -
Tue 27: - - 458* -
Mon 26: - - 319* -
Sun 25: - - 187* -
Sat 24: - - 424* -
Fri 23: - - 658* -
Thu 22: - - 337* -
Wed 21: - - 431* -
Tue 20: - - 374* -
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