| September 2024 |
| Sat 21: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
14.26g |
|
53.74g |
|
-
|
-
|
| Wed 18: |
556 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
53.69g |
|
56.35g |
|
-
|
-
|
| Sat 14: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
77.76g |
|
85.70g |
|
-
|
-
|
| Fri 13: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
75.11g |
|
109.18g |
|
-
|
-
|
| Thu 12: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
53.79g |
|
48.45g |
|
-
|
-
|
| Wed 11: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
73.55g |
|
78.54g |
|
-
|
-
|
| Tue 10: |
877 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
75.43g |
|
90.36g |
|
-
|
-
|
| Mon 9: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
80.52g |
|
99.29g |
|
-
|
-
|
| Sun 8: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
79.37g |
|
85.35g |
|
-
|
-
|
| Sat 7: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
69.94g |
|
111.97g |
|
-
|
-
|
| Fri 6: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
74.60g |
|
99.66g |
|
-
|
-
|
| Thu 5: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
80.51g |
|
87.37g |
|
-
|
-
|
| Wed 4: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
73.27g |
|
73.77g |
|
-
|
-
|
| Tue 3: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
78.46g |
|
94.14g |
|
-
|
-
|
| Mon 2: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
78.21g |
|
95.11g |
|
-
|
-
|
| Sun 1: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
71.33g |
|
105.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
77.83g |
|
96.21g |
|
-
|
-
|
| Fri 30: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
74.11g |
|
100.90g |
|
-
|
-
|
| Thu 29: |
951 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
79.33g |
|
90.66g |
|
-
|
-
|
| Wed 28: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
80.18g |
|
101.14g |
|
-
|
-
|
