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Nastassya Haisionak
Diet Calendar
Nastassya Haisionak's Diet Calendar - Overview
Nastassya Haisionak's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Sat 24:
-
-
1254*
-
Fri 23:
713 *
45%
Fat:
Prot:
Carbs:
33.88g
53.91g
47.52g
1568*
855
Thu 22:
1359 *
85%
Fat:
Prot:
Carbs:
64.21g
50.41g
142.56g
1951*
592
Wed 21:
1606 *
100%
Fat:
Prot:
Carbs:
70.98g
58.89g
179.63g
2414*
808
Tue 20:
1281 *
80%
Fat:
Prot:
Carbs:
65.55g
43.45g
130.06g
1963*
682
Mon 19:
-
-
1869*
-
Sun 18:
-
-
1632*
-
Sat 17:
-
-
2376*
-
Fri 16:
-
-
2159*
-
Thu 15:
-
-
2140*
-
Wed 14:
-
-
2430*
-
Tue 13:
-
-
1865*
-
Mon 12:
-
-
1827*
-
Sun 11:
-
-
1904*
-
Sat 10:
-
-
1893*
-
Fri 9:
-
-
2263*
-
Thu 8:
-
-
1822*
-
Wed 7:
-
-
1848*
-
Tue 6:
-
-
1874*
-
Mon 5:
-
-
1808*
-