| September 2024 |
| Sun 29: |
1312 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
123.10g |
|
113.67g |
|
-
|
-
|
| Sat 28: |
1630 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
135.27g |
|
163.30g |
|
-
|
-
|
| Fri 27: |
2055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
139.25g |
|
128.18g |
|
-
|
-
|
| Thu 26: |
1813 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
174.61g |
|
198.26g |
|
-
|
-
|
| Wed 25: |
1670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
166.12g |
|
211.54g |
|
-
|
-
|
| Tue 24: |
1739 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
186.34g |
|
182.84g |
|
-
|
-
|
| Mon 23: |
1721 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
184.24g |
|
127.85g |
|
-
|
-
|
| Sun 22: |
1629 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
161.35g |
|
72.27g |
|
-
|
-
|
| Fri 20: |
2138 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
155.83g |
|
122.42g |
|
-
|
-
|
| Thu 19: |
1843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
195.49g |
|
119.21g |
|
-
|
-
|
| Wed 18: |
2211 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
183.40g |
|
201.45g |
|
-
|
-
|
| Tue 17: |
1814 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
206.36g |
|
176.68g |
|
-
|
-
|
| Mon 16: |
1827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
151.06g |
|
147.78g |
|
-
|
-
|
| Sun 15: |
1895 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
147.83g |
|
125.23g |
|
-
|
-
|
| Sat 14: |
1837 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
164.17g |
|
128.22g |
|
-
|
-
|
| Fri 13: |
1883 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
152.67g |
|
145.81g |
|
-
|
-
|
| Thu 12: |
1818 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
195.44g |
|
105.84g |
|
-
|
-
|
| Wed 11: |
2115 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
146.47g |
|
180.30g |
|
-
|
-
|
| Tue 10: |
1871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
171.97g |
|
189.90g |
|
-
|
-
|
| Mon 9: |
2024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
192.51g |
|
189.64g |
|
-
|
-
|
