| June 2023 |
| Wed 7: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
48.46g |
|
22.80g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
21.25g |
|
35.59g |
|
-
|
-
|
| Fri 5: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
14.12g |
|
26.46g |
|
-
|
-
|
| Thu 4: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
31.48g |
|
35.74g |
|
-
|
-
|
| Wed 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
19.62g |
|
20.83g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
81.65g |
|
75.12g |
|
-
|
-
|
| Wed 19: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
79.22g |
|
90.76g |
|
-
|
-
|
| Tue 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
77.77g |
|
116.83g |
|
-
|
-
|
| Mon 17: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
55.13g |
|
102.35g |
|
-
|
-
|
| Sat 15: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
48.65g |
|
99.58g |
|
-
|
-
|
| Fri 14: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
70.09g |
|
125.80g |
|
-
|
-
|
| Thu 13: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
34.88g |
|
71.30g |
|
-
|
-
|
| Wed 12: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
58.93g |
|
123.17g |
|
-
|
-
|
| Mon 10: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
37.42g |
|
40.97g |
|
-
|
-
|
| Fri 7: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
73.49g |
|
138.97g |
|
-
|
-
|
| Thu 6: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
68.05g |
|
134.72g |
|
-
|
-
|
| Wed 5: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
76.28g |
|
68.15g |
|
-
|
-
|
| Tue 4: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
121.61g |
|
240.49g |
|
-
|
-
|
| Mon 3: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
71.29g |
|
86.40g |
|
-
|
-
|
| Sun 2: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
69.36g |
|
73.76g |
|
-
|
-
|
