| June 2023 |
| Fri 9: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
46.85g |
|
8.29g |
|
-
|
-
|
| Thu 8: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
34.53g |
|
73.73g |
|
-
|
-
|
| Tue 6: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
33.92g |
|
14.31g |
|
-
|
-
|
| Mon 5: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
14.74g |
|
4.00g |
|
-
|
-
|
| Sun 4: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
45.96g |
|
12.59g |
|
-
|
-
|
| Thu 1: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
33.32g |
|
5.28g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
30.42g |
|
6.67g |
|
-
|
-
|
| Sat 27: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
37.80g |
|
12.60g |
|
-
|
-
|
| Thu 25: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
45.07g |
|
10.76g |
|
-
|
-
|
| Tue 23: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
31.72g |
|
12.48g |
|
-
|
-
|
| Mon 22: |
789 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
33.02g |
|
6.86g |
|
-
|
-
|
| Sun 21: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
36.88g |
|
6.88g |
|
-
|
-
|
| Sat 20: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
35.69g |
|
7.85g |
|
-
|
-
|
| Fri 19: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.23g |
|
64.83g |
|
15.20g |
|
-
|
-
|
| Thu 18: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
28.76g |
|
10.65g |
|
-
|
-
|
| Wed 17: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
44.92g |
|
14.19g |
|
-
|
-
|
| Tue 16: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
47.90g |
|
9.81g |
|
-
|
-
|
| Mon 15: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
56.79g |
|
12.42g |
|
-
|
-
|
| Sun 14: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
34.52g |
|
9.45g |
|
-
|
-
|
| Fri 12: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
50.28g |
|
39.74g |
|
-
|
-
|
