Alisa Zubovich's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 25: 445 * 37%
Fat:
 
Prot:
 
Carbs:
24.69g
 
25.65g
 
32.28g
- -
Mon 20: 795 * 66%
Fat:
 
Prot:
 
Carbs:
21.14g
 
37.46g
 
115.81g
- -
Sat 11: 110 * 9%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.00g
 
17.00g
- -
Thu 9: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
41.10g
 
39.68g
 
214.09g
- -
Wed 8: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
38.41g
 
39.87g
 
134.69g
- -
Tue 7: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
42.68g
 
69.09g
 
145.00g
- -
Mon 6: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
46.09g
 
23.54g
 
194.02g
- -
Sun 5: 1220 * 102%
Fat:
 
Prot:
 
Carbs:
46.74g
 
11.10g
 
195.19g
- -
Sat 4: 1190 * 99%
Fat:
 
Prot:
 
Carbs:
37.56g
 
47.23g
 
172.79g
- -
Fri 3: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
21.07g
 
47.88g
 
179.54g
- -
Thu 2: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
27.29g
 
23.72g
 
205.75g
- -
April 2024
Tue 30: 2225 * 185%
Fat:
 
Prot:
 
Carbs:
61.31g
 
89.59g
 
314.62g
- -
Mon 29: 1650 * 138%
Fat:
 
Prot:
 
Carbs:
50.06g
 
107.20g
 
187.89g
- -
Sun 28: 1102 * 92%
Fat:
 
Prot:
 
Carbs:
30.42g
 
32.33g
 
173.45g
- -
Sat 27: 1254 * 104%
Fat:
 
Prot:
 
Carbs:
52.45g
 
32.86g
 
165.16g
- -
Fri 26: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
39.47g
 
51.82g
 
193.36g
- -
Thu 25: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
24.13g
 
61.26g
 
163.30g
- -
Wed 24: 1569 * 131%
Fat:
 
Prot:
 
Carbs:
51.85g
 
43.81g
 
251.24g
- -
Tue 23: 1094 * 91%
Fat:
 
Prot:
 
Carbs:
35.30g
 
37.03g
 
160.41g
- -
Mon 22: 1166 * 97%
Fat:
 
Prot:
 
Carbs:
28.26g
 
19.55g
 
218.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.