| September 2024 |
| Thu 19: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
103.52g |
|
147.46g |
|
625*
|
 1163
|
| Wed 18: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
29.84g |
|
193.51g |
|
714*
|
741
|
| Tue 10: |
2021 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
76.30g |
|
261.68g |
|
625*
|
1396
|
| Mon 9: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
64.83g |
|
163.73g |
|
625*
|
914
|
| Fri 6: |
951 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
37.72g |
|
151.67g |
|
1012*
|
 61
|
| Thu 5: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
133.86g |
|
136.34g |
|
625*
|
915
|
| Wed 4: |
2023 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
112.85g |
|
183.22g |
|
625*
|
1398
|
| Tue 3: |
2585 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
123.91g |
|
279.32g |
|
-
|
-
|
| Mon 2: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
26.85g |
|
107.76g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
424 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
21.49g |
|
61.36g |
|
-
|
-
|
| Sat 6: |
888 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
61.47g |
|
94.51g |
|
-
|
-
|
| Fri 5: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
39.73g |
|
81.31g |
|
-
|
-
|
| Thu 4: |
1996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
82.31g |
|
220.05g |
|
669*
|
1327
|
| Wed 3: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
96.79g |
|
90.30g |
|
1041*
|
252
|
| Tue 2: |
1839 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
72.07g |
|
190.67g |
|
669*
|
1170
|
| Mon 1: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
86.36g |
|
164.47g |
|
1071*
|
674
|
| June 2024 |
| Fri 28: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
28.46g |
|
118.44g |
|
536*
|
226
|
| Thu 27: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
85.06g |
|
176.52g |
|
402*
|
1009
|
| Wed 26: |
1219 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
39.84g |
|
124.57g |
|
-
|
-
|
| Tue 25: |
3071 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
96.22g |
|
396.06g |
|
892*
|
2179
|
