| June 2024 |
| Fri 14: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
56.57g |
|
3.91g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
13.49g |
|
202.81g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
72.65g |
|
97.63g |
|
-
|
-
|
| Thu 16: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
53.39g |
|
123.49g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1252 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
75.39g |
|
93.64g |
|
-
|
-
|
| Sat 7: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
20.79g |
|
26.02g |
|
-
|
-
|
| Sun 24: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Fri 22: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
53.70g |
|
38.27g |
|
-
|
-
|
| Sun 10: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.30g |
|
1.10g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
83.01g |
|
25.09g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.70g |
|
28.01g |
|
-
|
-
|
| Tue 20: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.50g |
|
24.00g |
|
-
|
-
|
| Sun 18: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
103.66g |
|
222.58g |
|
-
|
-
|
| Sat 17: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
115.99g |
|
282.00g |
|
-
|
-
|
| Fri 16: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
76.03g |
|
53.90g |
|
-
|
-
|
| Mon 12: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
85.38g |
|
180.98g |
|
-
|
-
|
| Sat 10: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
15.97g |
|
91.00g |
|
-
|
-
|
| Mon 5: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
84.54g |
|
79.49g |
|
-
|
-
|
| Sat 3: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
6.40g |
|
64.00g |
|
-
|
-
|
