| September 2024 |
| Fri 20: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
113.00g |
|
0.00g |
|
-
|
-
|
| Tue 3: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
9.30g |
|
8.10g |
|
-
|
-
|
| Sun 1: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
44.12g |
|
63.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
962 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
20.57g |
|
54.04g |
|
-
|
-
|
| Mon 5: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.68g |
|
14.02g |
|
-
|
-
|
| Fri 2: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
39.71g |
|
101.20g |
|
-
|
-
|
| Sat 27: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
33.40g |
|
131.15g |
|
-
|
-
|
| Mon 15: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
59.75g |
|
161.49g |
|
-
|
-
|
| Fri 12: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
13.27g |
|
63.35g |
|
-
|
-
|
| Mon 8: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
123.66g |
|
56.09g |
|
-
|
-
|
| Sun 7: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
58.03g |
|
58.56g |
|
-
|
-
|
| Mon 1: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
82.08g |
|
115.17g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
68.62g |
|
53.20g |
|
-
|
-
|
| Sun 2: |
1737 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
123.62g |
|
166.73g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
73.08g |
|
100.14g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
56.27g |
|
114.06g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.40g |
|
19.00g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
18.27g |
|
38.63g |
|
-
|
-
|
| Fri 22: |
2245 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
16.95g |
|
281.20g |
|
-
|
-
|
