brla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Fri 25: 794 * 50%
Fat:
 
Prot:
 
Carbs:
17.83g
 
16.92g
 
141.43g
- -
May 2015
Fri 1: 732 * 46%
Fat:
 
Prot:
 
Carbs:
34.05g
 
11.34g
 
97.32g
- -
April 2015
Thu 30: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
53.85g
 
17.84g
 
142.15g
- -
Wed 29: 727 * 45%
Fat:
 
Prot:
 
Carbs:
28.20g
 
13.10g
 
102.49g
- -
Thu 2: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
64.85g
 
22.84g
 
179.65g
- -
November 2014
Tue 25: 913 * 57%
Fat:
 
Prot:
 
Carbs:
19.83g
 
18.05g
 
171.29g
- -
November 2013
Mon 25: 658 * 41%
Fat:
 
Prot:
 
Carbs:
38.92g
 
11.93g
 
66.17g
- -
Sun 24: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
60.93g
 
55.01g
 
148.97g
- -
Sat 23: 806 * 50%
Fat:
 
Prot:
 
Carbs:
31.25g
 
22.76g
 
108.82g
- -
Fri 22: 1974 * 123%
Fat:
 
Prot:
 
Carbs:
93.30g
 
45.22g
 
236.21g
- -
Thu 21: 1646 103%
Fat:
 
Prot:
 
Carbs:
49.29g
 
60.01g
 
239.63g
2551*  905
Wed 20: 1828 * 102%
Fat:
 
Prot:
 
Carbs:
78.32g
 
53.81g
 
235.40g
2140*  312
Tue 19: 2243 125%
Fat:
 
Prot:
 
Carbs:
93.94g
 
67.36g
 
293.47g
2224*  19
Mon 18: 3496 * 194%
Fat:
 
Prot:
 
Carbs:
159.31g
 
89.93g
 
425.99g
2845  651
August 2013
Thu 1: 526 * 29%
Fat:
 
Prot:
 
Carbs:
21.51g
 
17.23g
 
65.92g
- -
July 2013
Wed 31: 553 * 31%
Fat:
 
Prot:
 
Carbs:
12.81g
 
9.50g
 
103.94g
- -
Tue 30: 279 * 16%
Fat:
 
Prot:
 
Carbs:
12.84g
 
11.10g
 
29.91g
- -
Mon 29: 2085 * 116%
Fat:
 
Prot:
 
Carbs:
104.54g
 
56.73g
 
229.58g
2517*  432
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