| August 2023 |
| Thu 24: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
7.04g |
|
60.73g |
|
-
|
-
|
| Sun 13: |
320 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
39.30g |
|
8.41g |
|
-
|
-
|
| Sat 5: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
33.38g |
|
92.66g |
|
2212*
|
 1585
|
| Fri 4: |
905 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
13.42g |
|
145.12g |
|
2076*
|
1171
|
| Thu 3: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
49.14g |
|
24.04g |
|
2084*
|
1604
|
| Wed 2: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
56.98g |
|
26.33g |
|
2018*
|
1381
|
| Tue 1: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
61.40g |
|
6.81g |
|
2032*
|
1493
|
| July 2023 |
| Mon 31: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
23.92g |
|
149.75g |
|
2106*
|
1348
|
| Sun 30: |
1035 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
65.14g |
|
55.63g |
|
2165*
|
1130
|
| Wed 12: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
60.21g |
|
105.52g |
|
2116*
|
770
|
| March 2023 |
| Wed 22: |
879 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
59.16g |
|
100.28g |
|
-
|
-
|
| Tue 21: |
1165 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
73.11g |
|
84.99g |
|
-
|
-
|
| Mon 20: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
1.44g |
|
76.24g |
|
-
|
-
|
