| March 2021 |
| Tue 9: |
441 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
49.42g |
|
12.27g |
|
-
|
-
|
| Mon 8: |
1560 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.65g |
|
109.36g |
|
29.10g |
|
-
|
-
|
| Sun 7: |
1063 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
60.10g |
|
12.03g |
|
-
|
-
|
| Sat 6: |
491 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
44.56g |
|
16.21g |
|
-
|
-
|
| Fri 5: |
820 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
61.00g |
|
26.00g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1261 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
74.28g |
|
93.41g |
|
-
|
-
|
| Tue 23: |
1490 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.15g |
|
128.28g |
|
52.53g |
|
-
|
-
|
| Sat 20: |
1168 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
101.86g |
|
105.05g |
|
-
|
-
|
| Fri 19: |
1190 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
88.71g |
|
22.67g |
|
-
|
-
|
| Thu 18: |
1102 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
91.07g |
|
30.26g |
|
-
|
-
|
| Wed 17: |
1219 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
112.66g |
|
47.13g |
|
-
|
-
|
| Tue 16: |
922 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
78.90g |
|
33.82g |
|
-
|
-
|
| Sat 13: |
1032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
81.38g |
|
27.29g |
|
-
|
-
|
| Fri 12: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
98.12g |
|
31.07g |
|
-
|
-
|
| Thu 11: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
87.11g |
|
48.55g |
|
-
|
-
|
| Wed 10: |
1090 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
80.05g |
|
24.06g |
|
-
|
-
|
| Tue 9: |
1057 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
76.65g |
|
36.00g |
|
-
|
-
|
| Mon 8: |
1052 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
71.91g |
|
63.75g |
|
-
|
-
|
| Sun 7: |
1180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
64.05g |
|
48.50g |
|
-
|
-
|
| Sat 6: |
1298 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
93.94g |
|
28.60g |
|
-
|
-
|
