| June 2024 |
| Mon 10: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
47.79g |
|
168.74g |
|
-
|
-
|
| Fri 7: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
30.15g |
|
86.02g |
|
-
|
-
|
| Tue 4: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
84.57g |
|
113.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
42.73g |
|
117.41g |
|
-
|
-
|
| Mon 27: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
87.77g |
|
147.30g |
|
-
|
-
|
| Tue 21: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
16.34g |
|
123.53g |
|
-
|
-
|
| Tue 14: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
57.85g |
|
172.28g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
45.45g |
|
86.20g |
|
-
|
-
|
| Mon 16: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
13.06g |
|
18.33g |
|
-
|
-
|
| Sun 15: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
53.97g |
|
81.46g |
|
-
|
-
|
| Sat 14: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
96.19g |
|
96.73g |
|
-
|
-
|
| Fri 13: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
37.68g |
|
176.07g |
|
-
|
-
|
| Wed 11: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
64.04g |
|
45.36g |
|
-
|
-
|
| Tue 10: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
62.86g |
|
81.05g |
|
-
|
-
|
| Mon 9: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
52.83g |
|
166.31g |
|
-
|
-
|
| Fri 6: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
30.87g |
|
77.07g |
|
-
|
-
|
| Wed 4: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
15.15g |
|
69.86g |
|
-
|
-
|
| Tue 3: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
32.74g |
|
102.80g |
|
-
|
-
|
| Mon 2: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
32.43g |
|
150.79g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
58.46g |
|
82.21g |
|
-
|
-
|
