| October 2023 |
| Sun 29: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
45.00g |
|
0.60g |
|
-
|
-
|
| Sat 28: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
24.62g |
|
75.66g |
|
-
|
-
|
| Fri 27: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
69.58g |
|
105.70g |
|
-
|
-
|
| Mon 16: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
88.07g |
|
234.87g |
|
-
|
-
|
| Sun 15: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
46.00g |
|
282.05g |
|
-
|
-
|
| Sat 14: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
17.87g |
|
206.52g |
|
-
|
-
|
| Fri 13: |
1791 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
39.58g |
|
276.26g |
|
-
|
-
|
| Thu 12: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
50.39g |
|
319.39g |
|
-
|
-
|
| Wed 11: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
48.74g |
|
307.92g |
|
-
|
-
|
| Tue 10: |
1912 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
60.17g |
|
278.26g |
|
-
|
-
|
| Mon 9: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
65.01g |
|
305.16g |
|
-
|
-
|
| Sun 8: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
55.63g |
|
272.04g |
|
-
|
-
|
| Sat 7: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
90.69g |
|
270.77g |
|
-
|
-
|
| Fri 6: |
1910 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
87.12g |
|
296.20g |
|
-
|
-
|
| Thu 5: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
86.25g |
|
280.71g |
|
-
|
-
|
| Wed 4: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
100.26g |
|
266.04g |
|
-
|
-
|
| Tue 3: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
108.19g |
|
215.95g |
|
-
|
-
|
| Mon 2: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
93.89g |
|
258.76g |
|
-
|
-
|
| Sun 1: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
90.92g |
|
186.81g |
|
-
|
-
|
