| October 2023 |
| Wed 25: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
65.72g |
|
69.35g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
58.70g |
|
51.08g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
27.80g |
|
75.48g |
|
-
|
-
|
| Tue 29: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
45.93g |
|
103.63g |
|
-
|
-
|
| Mon 14: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
36.15g |
|
86.68g |
|
-
|
-
|
| Fri 11: |
924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
77.60g |
|
86.10g |
|
998*
|
 74
|
| Thu 10: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
106.40g |
|
38.33g |
|
10*
|
 1024
|
| Wed 9: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
48.68g |
|
80.81g |
|
901*
|
120
|
| Tue 8: |
-
|
-
|
|
7*
|
-
|
| Mon 7: |
-
|
-
|
|
6*
|
-
|
| Sun 6: |
2267 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
79.63g |
|
274.46g |
|
92*
|
2175
|
| March 2023 |
| Thu 16: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
59.07g |
|
129.80g |
|
-
|
-
|
