| May 2023 |
| Wed 10: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
17.67g |
|
66.29g |
|
-
|
-
|
| Tue 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
16.72g |
|
57.19g |
|
-
|
-
|
| Mon 8: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
102.16g |
|
64.37g |
|
-
|
-
|
| Fri 5: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
14.87g |
|
32.73g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
18.73g |
|
31.38g |
|
-
|
-
|
| Tue 25: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
59.55g |
|
42.50g |
|
-
|
-
|
| Sat 15: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
50.51g |
|
93.23g |
|
-
|
-
|
| Sun 9: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
4.52g |
|
26.40g |
|
-
|
-
|
| Thu 6: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
36.98g |
|
51.23g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
30.89g |
|
71.23g |
|
-
|
-
|
| Sun 26: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
15.98g |
|
55.60g |
|
-
|
-
|
| Tue 21: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
35.76g |
|
106.46g |
|
-
|
-
|
| Mon 20: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
87.72g |
|
137.11g |
|
-
|
-
|
| Sat 18: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
20.14g |
|
38.28g |
|
-
|
-
|
| Fri 17: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.78g |
|
73.75g |
|
98.66g |
|
-
|
-
|
| Thu 16: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
53.87g |
|
150.50g |
|
-
|
-
|
| Wed 15: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
20.08g |
|
74.47g |
|
-
|
-
|
| Tue 14: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
55.24g |
|
91.96g |
|
-
|
-
|
| Mon 13: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
65.86g |
|
128.52g |
|
-
|
-
|
