| July 2024 |
| Mon 22: |
1632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
113.34g |
|
140.37g |
|
-
|
-
|
| Sat 20: |
1181 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
118.54g |
|
87.18g |
|
-
|
-
|
| Sat 13: |
1039 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
93.94g |
|
80.78g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
958 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
83.93g |
|
80.20g |
|
-
|
-
|
| Sun 9: |
388 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
| Sat 8: |
1005 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
88.13g |
|
79.87g |
|
-
|
-
|
| Fri 7: |
2056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
169.16g |
|
160.61g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
108.04g |
|
78.33g |
|
-
|
-
|
| Mon 19: |
1150 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
135.50g |
|
3.34g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
364 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
28.02g |
|
2.61g |
|
-
|
-
|
| Mon 29: |
1205 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
154.90g |
|
5.13g |
|
-
|
-
|
| Fri 26: |
1626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
167.95g |
|
119.89g |
|
-
|
-
|
| Wed 24: |
1424 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
114.34g |
|
120.54g |
|
-
|
-
|
| Tue 23: |
1697 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
150.65g |
|
129.71g |
|
-
|
-
|
| Sun 21: |
751 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
45.40g |
|
48.94g |
|
-
|
-
|
| Sat 20: |
1635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
175.04g |
|
63.75g |
|
-
|
-
|
| Sun 14: |
564 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
31.60g |
|
37.39g |
|
-
|
-
|
| Sat 13: |
2083 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
154.88g |
|
159.46g |
|
-
|
-
|
| Fri 12: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
27.06g |
|
26.28g |
|
-
|
-
|
| Thu 11: |
1747 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
166.08g |
|
149.83g |
|
-
|
-
|
