| September 2024 |
| Sun 29: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
4.67g |
|
38.33g |
|
-
|
-
|
| Sat 28: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
100.14g |
|
154.89g |
|
1090*
|
 555
|
| Fri 27: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
97.93g |
|
216.44g |
|
1400*
|
550
|
| Thu 26: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
74.83g |
|
252.77g |
|
1414*
|
209
|
| Wed 25: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
65.01g |
|
205.97g |
|
1403*
|
108
|
| Tue 24: |
-
|
-
|
|
1401*
|
-
|
| Mon 23: |
-
|
-
|
|
1457*
|
-
|
| Sun 22: |
-
|
-
|
|
1428*
|
-
|
| Sat 21: |
-
|
-
|
|
1546*
|
-
|
| Fri 20: |
-
|
-
|
|
1461*
|
-
|
| Thu 19: |
-
|
-
|
|
1434*
|
-
|
| Wed 18: |
-
|
-
|
|
1467*
|
-
|
| Tue 17: |
-
|
-
|
|
1500*
|
-
|
| Mon 16: |
-
|
-
|
|
1445*
|
-
|
| Sun 15: |
-
|
-
|
|
1429*
|
-
|
| Sat 14: |
-
|
-
|
|
1607*
|
-
|
| Fri 13: |
-
|
-
|
|
1504*
|
-
|
| Thu 12: |
-
|
-
|
|
1436*
|
-
|
| Wed 11: |
-
|
-
|
|
1478*
|
-
|
| Tue 10: |
-
|
-
|
|
1457*
|
-
|
| Mon 9: |
-
|
-
|
|
1488*
|
-
|
