Elloon's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 970 Cals (Fat: 35.84g, Protein: 77.69g, Carbs: 87.25g)
Monthly Total: Exercise: 0 Cals   Food: 6792 Cals (Fat: 250.87g, Protein: 543.83g, Carbs: 610.76g)

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Daily Average Calorie Info

62%
of RDI*
(970 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
*Based on an RDI of 1560 calories (16 Jul 24)
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