| September 2024 |
| Tue 24: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
132.69g |
|
112.29g |
|
-
|
-
|
| Mon 23: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
104.50g |
|
116.93g |
|
-
|
-
|
| Sun 22: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
107.86g |
|
85.14g |
|
-
|
-
|
| Sat 21: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
111.90g |
|
97.92g |
|
-
|
-
|
| Fri 20: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
112.32g |
|
124.94g |
|
-
|
-
|
| Thu 19: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
19.38g |
|
30.30g |
|
-
|
-
|
| Tue 17: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
96.28g |
|
114.16g |
|
-
|
-
|
| Mon 16: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
139.13g |
|
113.44g |
|
-
|
-
|
| Thu 12: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
132.29g |
|
90.20g |
|
-
|
-
|
| Wed 11: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
112.30g |
|
116.16g |
|
-
|
-
|
| Tue 10: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
53.60g |
|
78.21g |
|
-
|
-
|
| Thu 5: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
120.23g |
|
97.66g |
|
-
|
-
|
| Wed 4: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
124.85g |
|
85.23g |
|
-
|
-
|
| Mon 2: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
124.76g |
|
102.89g |
|
-
|
-
|
| Sun 1: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
103.40g |
|
121.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
134.96g |
|
99.09g |
|
-
|
-
|
| Thu 29: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
121.66g |
|
82.32g |
|
-
|
-
|
| Wed 28: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
110.73g |
|
113.51g |
|
-
|
-
|
| Tue 27: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
113.75g |
|
107.26g |
|
-
|
-
|
| Mon 26: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
112.96g |
|
83.49g |
|
-
|
-
|
