| June 2024 |
| Wed 5: |
1507 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
92.58g |
|
158.04g |
|
-
|
-
|
| Mon 3: |
1215 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
58.27g |
|
115.20g |
|
-
|
-
|
| Sun 2: |
2368 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.87g |
|
126.15g |
|
51.89g |
|
-
|
-
|
| Sat 1: |
1076 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
47.69g |
|
96.10g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1896 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
96.25g |
|
138.60g |
|
-
|
-
|
| Thu 30: |
1574 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
85.19g |
|
116.21g |
|
-
|
-
|
| Wed 29: |
1516 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
64.93g |
|
133.50g |
|
-
|
-
|
| Tue 28: |
1730 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
44.78g |
|
174.59g |
|
-
|
-
|
| Mon 27: |
1947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
111.85g |
|
139.22g |
|
-
|
-
|
| Sun 26: |
1018 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
83.26g |
|
23.49g |
|
-
|
-
|
| Sat 25: |
894 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
42.86g |
|
65.20g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
1792 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
133.74g |
|
120.65g |
|
31.74g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1814 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
137.60g |
|
8.48g |
|
-
|
-
|
| Thu 23: |
2144 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
141.42g |
|
34.29g |
|
-
|
-
|
| Wed 22: |
868 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
85.13g |
|
19.72g |
|
-
|
-
|
| Tue 21: |
1383 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
109.59g |
|
85.15g |
|
15.51g |
|
-
|
-
|
| Mon 20: |
1719 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
146.65g |
|
82.14g |
|
17.06g |
|
-
|
-
|
| Sun 19: |
1882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
136.76g |
|
139.43g |
|
16.39g |
|
-
|
-
|
| Sat 18: |
1476 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
160.78g |
|
2.69g |
|
-
|
-
|
| Fri 17: |
1932
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
137.87g |
|
154.50g |
|
12.50g |
|
-
|
-
|
