| March 2023 |
| Wed 29: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
15.20g |
|
28.71g |
|
-
|
-
|
| Tue 28: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
64.30g |
|
214.45g |
|
-
|
-
|
| Mon 27: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
82.75g |
|
171.08g |
|
-
|
-
|
| Sun 26: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.39g |
|
150.88g |
|
-
|
-
|
| Sat 25: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
117.58g |
|
114.47g |
|
-
|
-
|
| Fri 24: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.07g |
|
90.76g |
|
-
|
-
|
| Thu 23: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
52.94g |
|
144.99g |
|
-
|
-
|
| Tue 21: |
2144 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
92.97g |
|
248.15g |
|
-
|
-
|
| Mon 20: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
74.76g |
|
152.72g |
|
-
|
-
|
| Sun 19: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
23.28g |
|
185.04g |
|
-
|
-
|
| Sat 18: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
57.87g |
|
83.33g |
|
-
|
-
|
| Fri 17: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
64.81g |
|
227.68g |
|
-
|
-
|
| Thu 16: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
36.03g |
|
145.66g |
|
2401*
|
 1316
|
| Wed 15: |
1861 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
115.10g |
|
146.75g |
|
1897*
|
36
|
| Tue 14: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
53.57g |
|
254.58g |
|
1897*
|
146
|
| Mon 13: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
60.36g |
|
134.77g |
|
-
|
-
|
| Sun 12: |
1624 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
63.97g |
|
165.10g |
|
1904*
|
280
|
| Sat 11: |
-
|
-
|
|
1730*
|
-
|
