| September 2024 |
| Sat 7: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
2.69g |
|
13.50g |
|
-
|
-
|
| Thu 5: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
17.63g |
|
54.05g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.33g |
|
13.95g |
|
-
|
-
|
| Wed 28: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
26.48g |
|
49.77g |
|
-
|
-
|
| Mon 26: |
441 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
24.27g |
|
45.34g |
|
-
|
-
|
| Sat 24: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
46.93g |
|
76.58g |
|
-
|
-
|
| Wed 21: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
58.54g |
|
70.30g |
|
-
|
-
|
| Tue 20: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
35.30g |
|
28.02g |
|
-
|
-
|
| Sat 17: |
449 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
36.50g |
|
39.91g |
|
-
|
-
|
| Thu 15: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
70.53g |
|
69.56g |
|
-
|
-
|
| Wed 14: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
18.48g |
|
69.19g |
|
-
|
-
|
| Tue 13: |
1118 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
39.37g |
|
124.93g |
|
-
|
-
|
| Mon 12: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
128.40g |
|
98.11g |
|
-
|
-
|
| Sun 11: |
1081 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
93.52g |
|
120.77g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
17.51g |
|
36.99g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.13g |
|
22.32g |
|
-
|
-
|
| Wed 15: |
341 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
12.40g |
|
38.95g |
|
-
|
-
|
| Tue 14: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
41.14g |
|
56.14g |
|
-
|
-
|
| Mon 13: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
35.16g |
|
93.25g |
|
-
|
-
|
| Sat 11: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
34.26g |
|
32.04g |
|
-
|
-
|
