| December 2023 |
| Sun 17: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
16.75g |
|
21.30g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
504 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
16.62g |
|
48.77g |
|
-
|
-
|
| Wed 1: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
4.67g |
|
32.21g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
59.50g |
|
165.89g |
|
-
|
-
|
| Mon 30: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
73.05g |
|
118.95g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
27.03g |
|
157.53g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
15.00g |
|
68.21g |
|
-
|
-
|
| Mon 27: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
32.58g |
|
137.36g |
|
-
|
-
|
| Sun 26: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
39.43g |
|
144.36g |
|
-
|
-
|
| Sat 25: |
2597 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
90.85g |
|
82.75g |
|
367.23g |
|
-
|
-
|
| Fri 24: |
950 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
27.14g |
|
112.19g |
|
-
|
-
|
| Thu 9: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
23.74g |
|
92.49g |
|
-
|
-
|
