| May 2023 |
| Wed 17: |
3938 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
102.08g |
|
588.38g |
|
-
|
-
|
| Tue 16: |
1401 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
38.28g |
|
162.69g |
|
-
|
-
|
| Mon 15: |
1671 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
101.66g |
|
106.50g |
|
-
|
-
|
| Sun 14: |
2391 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
171.28g |
|
242.60g |
|
-
|
-
|
| Sat 13: |
2114 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
52.51g |
|
255.83g |
|
3864*
|
 1750
|
| Fri 12: |
1751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
82.39g |
|
213.78g |
|
-
|
-
|
| Thu 11: |
1939 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.02g |
|
77.12g |
|
165.83g |
|
-
|
-
|
| Wed 10: |
2371 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
140.49g |
|
89.89g |
|
222.62g |
|
-
|
-
|
| Tue 9: |
1197 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
49.79g |
|
73.34g |
|
-
|
-
|
| Mon 8: |
1120 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
32.00g |
|
146.00g |
|
-
|
-
|
| Sun 7: |
1630 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
32.38g |
|
325.14g |
|
3820*
|
2190
|
| Sat 6: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
0.56g |
|
13.72g |
|
-
|
-
|
| Thu 4: |
2621 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
49.41g |
|
433.67g |
|
3792*
|
1171
|
| Wed 3: |
2585 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
41.56g |
|
383.72g |
|
3830*
|
1245
|
| Tue 2: |
2028 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
115.64g |
|
41.09g |
|
216.48g |
|
-
|
-
|
| Mon 1: |
1736 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
37.67g |
|
299.35g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
2214 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
58.86g |
|
380.79g |
|
-
|
-
|
| Sat 29: |
2290 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
152.14g |
|
99.31g |
|
129.14g |
|
-
|
-
|
| Fri 28: |
2226 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
118.27g |
|
259.97g |
|
-
|
-
|
| Thu 27: |
2360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.42g |
|
72.38g |
|
271.14g |
|
-
|
-
|
