ZVDT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Fri 17: 1337 * 74%
Fat:
 
Prot:
 
Carbs:
64.14g
 
47.43g
 
144.81g
- -
Thu 16: 2056 * 114%
Fat:
 
Prot:
 
Carbs:
79.82g
 
49.52g
 
282.33g
- -
Wed 15: 2194 * 122%
Fat:
 
Prot:
 
Carbs:
72.72g
 
84.49g
 
295.59g
- -
Tue 14: 7939003 * 441056%
Fat:
 
Prot:
 
Carbs:
2027943.76g
 
2163317.27g
 
3183327.73g
- -
Fri 10: 1697 * 74%
Fat:
 
Prot:
 
Carbs:
68.12g
 
117.36g
 
148.73g
- -
Thu 9: 2128 * 93%
Fat:
 
Prot:
 
Carbs:
92.22g
 
113.83g
 
216.35g
- -
Wed 8: 2299 * 100%
Fat:
 
Prot:
 
Carbs:
111.90g
 
74.36g
 
248.04g
- -
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