| September 2024 |
| Sat 21: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
27.06g |
|
47.07g |
|
-
|
-
|
| Fri 20: |
1511 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
147.27g |
|
124.30g |
|
-
|
-
|
| Thu 19: |
1592 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
123.70g |
|
183.47g |
|
-
|
-
|
| Wed 18: |
1375 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
115.73g |
|
174.25g |
|
-
|
-
|
| Tue 17: |
1291 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
117.27g |
|
119.33g |
|
-
|
-
|
| Mon 16: |
1285 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
125.62g |
|
118.82g |
|
-
|
-
|
| Thu 12: |
1323 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
126.99g |
|
117.05g |
|
-
|
-
|
| Wed 11: |
1433 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
104.96g |
|
149.56g |
|
-
|
-
|
| Tue 10: |
1416 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
129.16g |
|
133.73g |
|
-
|
-
|
| Mon 9: |
1376 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
106.15g |
|
120.59g |
|
-
|
-
|
| Sun 8: |
1733 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
113.71g |
|
164.41g |
|
-
|
-
|
| Sat 7: |
1097 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
94.84g |
|
137.58g |
|
-
|
-
|
| Fri 6: |
1784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
122.56g |
|
185.58g |
|
-
|
-
|
| Thu 5: |
1439 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
78.10g |
|
184.78g |
|
-
|
-
|
| Wed 4: |
1727 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
135.94g |
|
214.91g |
|
-
|
-
|
| Tue 3: |
1564 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
98.67g |
|
171.99g |
|
-
|
-
|
| Mon 2: |
1552 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
98.16g |
|
225.17g |
|
-
|
-
|
| Sun 1: |
1320 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
108.07g |
|
153.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1348 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
115.26g |
|
108.20g |
|
-
|
-
|
| Fri 30: |
1276 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
101.95g |
|
143.03g |
|
-
|
-
|
