| September 2024 |
| Thu 5: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
56.83g |
|
74.69g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
53.94g |
|
82.16g |
|
-
|
-
|
| Thu 11: |
1857 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
103.76g |
|
197.61g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
31.13g |
|
35.98g |
|
-
|
-
|
| Fri 3: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
54.86g |
|
37.41g |
|
-
|
-
|
| Thu 2: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
55.88g |
|
58.41g |
|
-
|
-
|
| Wed 1: |
1135 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
66.26g |
|
108.52g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
65.98g |
|
19.89g |
|
-
|
-
|
| Mon 30: |
908 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
70.32g |
|
108.88g |
|
-
|
-
|
| Sun 29: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
82.80g |
|
60.39g |
|
-
|
-
|
| Sat 28: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
27.72g |
|
55.87g |
|
-
|
-
|
| Fri 27: |
1303 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
80.30g |
|
117.69g |
|
-
|
-
|
| Thu 26: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
33.88g |
|
9.14g |
|
-
|
-
|
| Wed 25: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
47.92g |
|
26.53g |
|
-
|
-
|
| Tue 24: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
65.63g |
|
32.87g |
|
-
|
-
|
| Mon 23: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
48.75g |
|
56.19g |
|
-
|
-
|
| Sun 22: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.02g |
|
54.69g |
|
-
|
-
|
| Sat 21: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
57.08g |
|
73.69g |
|
-
|
-
|
| Fri 20: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
72.93g |
|
63.63g |
|
-
|
-
|
| Thu 19: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
68.31g |
|
34.45g |
|
-
|
-
|
