| September 2024 |
| Fri 6: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
11.91g |
|
68.70g |
|
-
|
-
|
| Thu 5: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
44.81g |
|
74.22g |
|
-
|
-
|
| Wed 4: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
57.96g |
|
97.40g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
16.08g |
|
165.12g |
|
-
|
-
|
| Tue 20: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
9.04g |
|
90.40g |
|
-
|
-
|
| Mon 19: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
31.82g |
|
88.37g |
|
-
|
-
|
| Sat 17: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
40.88g |
|
87.49g |
|
-
|
-
|
| Fri 16: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
11.46g |
|
77.38g |
|
-
|
-
|
| Thu 15: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
33.66g |
|
100.10g |
|
-
|
-
|
| Wed 14: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
17.23g |
|
54.13g |
|
-
|
-
|
| Tue 13: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
48.47g |
|
117.89g |
|
1692*
|
 505
|
| Mon 12: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
85.73g |
|
66.49g |
|
-
|
-
|
| Sat 10: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
25.37g |
|
109.09g |
|
-
|
-
|
| Fri 9: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
17.39g |
|
54.94g |
|
-
|
-
|
| Thu 8: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
18.36g |
|
8.86g |
|
-
|
-
|
| Sun 4: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
33.10g |
|
123.28g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
5.87g |
|
75.34g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
91.11g |
|
80.99g |
|
-
|
-
|
| Mon 17: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
44.27g |
|
147.41g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
14.30g |
|
23.20g |
|
-
|
-
|
