| August 2024 |
| Sun 11: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
13.19g |
|
22.03g |
|
-
|
-
|
| Sat 10: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
19.00g |
|
89.10g |
|
-
|
-
|
| Fri 9: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
22.06g |
|
43.53g |
|
2543*
|
 1910
|
| Mon 5: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| Sun 4: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
29.07g |
|
93.12g |
|
2185*
|
1458
|
| Sat 3: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
23.22g |
|
92.14g |
|
-
|
-
|
| Fri 2: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
32.78g |
|
108.22g |
|
-
|
-
|
| Thu 1: |
946 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
36.72g |
|
129.77g |
|
2422*
|
1476
|
| July 2024 |
| Wed 31: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.27g |
|
59.86g |
|
2767*
|
2228
|
| Tue 30: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
16.28g |
|
62.60g |
|
-
|
-
|
| Mon 29: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
29.87g |
|
62.12g |
|
-
|
-
|
| Sun 28: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.83g |
|
6.39g |
|
-
|
-
|
| Sat 27: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
32.87g |
|
74.01g |
|
-
|
-
|
| Fri 26: |
503 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
39.06g |
|
48.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.31g |
|
67.76g |
|
2301*
|
1892
|
| Sat 29: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
36.40g |
|
152.77g |
|
2839*
|
2021
|
| Thu 6: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
3.22g |
|
19.05g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
63.11g |
|
132.92g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
252 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.00g |
|
14.00g |
|
2560*
|
2308
|
| Sat 23: |
790 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
33.44g |
|
92.17g |
|
-
|
-
|
