| September 2024 |
| Thu 26: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
96.91g |
|
104.99g |
|
-
|
-
|
| Wed 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
76.23g |
|
64.32g |
|
-
|
-
|
| Tue 24: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
85.73g |
|
94.56g |
|
-
|
-
|
| Mon 23: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
84.02g |
|
100.11g |
|
-
|
-
|
| Wed 18: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
72.64g |
|
88.59g |
|
-
|
-
|
| Fri 13: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
49.90g |
|
91.60g |
|
-
|
-
|
| Thu 12: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
73.73g |
|
140.07g |
|
-
|
-
|
| Wed 11: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
94.30g |
|
139.18g |
|
-
|
-
|
| Tue 10: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
54.14g |
|
104.96g |
|
-
|
-
|
| Mon 9: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
47.38g |
|
141.02g |
|
-
|
-
|
| Thu 5: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
83.11g |
|
107.42g |
|
-
|
-
|
| Wed 4: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
82.47g |
|
103.13g |
|
-
|
-
|
| Tue 3: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
23.46g |
|
59.62g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
74.40g |
|
165.86g |
|
-
|
-
|
| Thu 8: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
80.92g |
|
64.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
95.29g |
|
117.62g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
95.97g |
|
98.75g |
|
-
|
-
|
| Wed 5: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
34.24g |
|
61.17g |
|
-
|
-
|
| Tue 4: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
71.53g |
|
118.20g |
|
-
|
-
|
| Mon 3: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
74.51g |
|
120.80g |
|
-
|
-
|
