elen elena's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1090 Cals (Fat: 43.72g, Protein: 71.08g, Carbs: 103.04g)
Monthly Total: Exercise: 0 Cals   Food: 14175 Cals (Fat: 568.31g, Protein: 924.02g, Carbs: 1339.57g)

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Daily Average Calorie Info

73%
of RDI*
(1090 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1500 calories (13 Mar 24)
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