| May 2023 |
| Fri 26: |
872 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
28.65g |
|
162.64g |
|
-
|
-
|
| Wed 24: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
7.80g |
|
41.15g |
|
-
|
-
|
| Tue 23: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.81g |
|
8.57g |
|
-
|
-
|
| Mon 22: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
8.19g |
|
42.99g |
|
-
|
-
|
| Sat 20: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
43.64g |
|
116.61g |
|
-
|
-
|
| Fri 19: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
5.30g |
|
30.62g |
|
1112*
|
 940
|
| Tue 16: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
13.41g |
|
22.90g |
|
-
|
-
|
| Mon 15: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
18.83g |
|
33.77g |
|
-
|
-
|
| Sun 14: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
10.53g |
|
37.17g |
|
-
|
-
|
| Sat 13: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
22.92g |
|
97.92g |
|
1079*
|
421
|
| Fri 12: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
35.94g |
|
73.17g |
|
-
|
-
|
| Thu 11: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.99g |
|
61.77g |
|
-
|
-
|
| Wed 10: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
31.99g |
|
99.52g |
|
-
|
-
|
| Tue 9: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
52.58g |
|
53.24g |
|
1471*
|
873
|
| Mon 8: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
18.97g |
|
93.70g |
|
1076*
|
470
|
| Sun 7: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
19.97g |
|
119.54g |
|
-
|
-
|
| Sat 6: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
23.04g |
|
58.18g |
|
-
|
-
|
| Fri 5: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
25.24g |
|
88.88g |
|
-
|
-
|
| Thu 4: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
18.80g |
|
41.58g |
|
-
|
-
|
| Wed 3: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.79g |
|
19.31g |
|
1190*
|
1052
|
