serafima-26's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1458 Cals (Fat: 57.41g, Protein: 55.30g, Carbs: 181.44g)
Monthly Total: Exercise: 0 Cals   Food: 32074 Cals (Fat: 1263.08g, Protein: 1216.68g, Carbs: 3991.65g)

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Daily Average Calorie Info

81%
of RDI*
(1458 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1800 calories (28 Sep 23)
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