| September 2024 |
| Mon 9: |
-
|
-
|
|
2844*
|
-
|
| Sun 8: |
-
|
-
|
|
2632*
|
-
|
| Sat 7: |
-
|
-
|
|
2893*
|
-
|
| Fri 6: |
-
|
-
|
|
2897*
|
-
|
| Thu 5: |
-
|
-
|
|
2588*
|
-
|
| Wed 4: |
-
|
-
|
|
3100*
|
-
|
| Tue 3: |
-
|
-
|
|
2795*
|
-
|
| Mon 2: |
1399 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
22.25g |
|
189.83g |
|
3088*
|
 1689
|
| Sun 1: |
2650 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
96.85g |
|
436.01g |
|
2955*
|
305
|
| August 2024 |
| Sat 31: |
1466 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
30.12g |
|
290.17g |
|
2512*
|
1046
|
| Fri 30: |
2691 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.98g |
|
83.99g |
|
358.86g |
|
2993*
|
302
|
| Thu 29: |
2201 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
75.39g |
|
338.23g |
|
2733*
|
532
|
| Wed 28: |
2630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.75g |
|
91.87g |
|
273.20g |
|
-
|
-
|
| Tue 27: |
1340 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
42.79g |
|
196.48g |
|
-
|
-
|
| Mon 26: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
38.12g |
|
197.69g |
|
-
|
-
|
| Sun 25: |
1047 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
18.00g |
|
136.36g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
9.06g |
|
39.06g |
|
-
|
-
|
| Mon 11: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
50.28g |
|
170.64g |
|
-
|
-
|
| Sun 10: |
1737 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
63.18g |
|
197.64g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
345 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
5.23g |
|
38.07g |
|
-
|
-
|
| Fri 2: |
853 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
33.52g |
|
103.20g |
|
-
|
-
|
| Thu 1: |
2289 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.28g |
|
70.84g |
|
273.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
76.31g |
|
240.82g |
|
-
|
-
|
| Tue 30: |
1675 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
79.17g |
|
217.65g |
|
-
|
-
|
| Mon 29: |
1748 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
73.77g |
|
217.81g |
|
-
|
-
|
| Sun 28: |
1101 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
34.67g |
|
173.77g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
858 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
53.16g |
|
72.41g |
|
-
|
-
|
