| September 2024 |
| Wed 18: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
59.08g |
|
167.57g |
|
-
|
-
|
| Tue 17: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
80.97g |
|
226.23g |
|
-
|
-
|
| Mon 16: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
4.12g |
|
58.81g |
|
-
|
-
|
| Sun 15: |
789 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
35.89g |
|
111.60g |
|
-
|
-
|
| Sat 14: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
61.80g |
|
92.45g |
|
-
|
-
|
| Fri 13: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
39.15g |
|
118.06g |
|
-
|
-
|
| Thu 12: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
38.88g |
|
121.02g |
|
-
|
-
|
| Wed 11: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
48.09g |
|
108.04g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.53g |
|
59.74g |
|
183.97g |
|
-
|
-
|
| Wed 7: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
36.14g |
|
124.55g |
|
-
|
-
|
| Mon 5: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
2.80g |
|
20.00g |
|
-
|
-
|
| Sun 4: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
46.84g |
|
176.46g |
|
-
|
-
|
| Fri 2: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
55.80g |
|
217.42g |
|
-
|
-
|
| Thu 1: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
13.05g |
|
29.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
29.54g |
|
94.30g |
|
-
|
-
|
| Fri 19: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
54.06g |
|
167.06g |
|
-
|
-
|
| Thu 18: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
70.70g |
|
121.79g |
|
-
|
-
|
| Wed 17: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
66.32g |
|
239.98g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
754 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
25.22g |
|
137.33g |
|
-
|
-
|
| Mon 3: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
59.77g |
|
229.53g |
|
-
|
-
|
