projetoemagrecerdadebora's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 9: 184 * 27%
Fat:
 
Prot:
 
Carbs:
14.81g
 
11.25g
 
0.81g
- -
Sat 4: 327 * 48%
Fat:
 
Prot:
 
Carbs:
17.28g
 
16.47g
 
26.07g
- -
Fri 3: 330 * 49%
Fat:
 
Prot:
 
Carbs:
19.06g
 
7.81g
 
33.50g
- -
Thu 2: 435 * 64%
Fat:
 
Prot:
 
Carbs:
26.81g
 
33.45g
 
17.74g
2436*  2001
Wed 1: 1000 * 148%
Fat:
 
Prot:
 
Carbs:
45.23g
 
43.45g
 
112.97g
2649*  1649
February 2023
Tue 28: 309 * 31%
Fat:
 
Prot:
 
Carbs:
19.85g
 
13.04g
 
21.19g
- -
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