| September 2024 |
| Sat 21: |
251 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
16.21g |
|
46.47g |
|
-
|
-
|
| Fri 20: |
396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
41.80g |
|
45.33g |
|
-
|
-
|
| Thu 19: |
476 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
41.16g |
|
58.45g |
|
-
|
-
|
| Sun 15: |
1842 *
|
307%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
112.95g |
|
176.32g |
|
-
|
-
|
| Wed 11: |
210 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
7.94g |
|
43.61g |
|
-
|
-
|
| Sat 7: |
90 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
10.08g |
|
11.52g |
|
-
|
-
|
| Fri 6: |
287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
19.68g |
|
24.83g |
|
-
|
-
|
| Wed 4: |
363 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
20.79g |
|
67.22g |
|
-
|
-
|
| Tue 3: |
177 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
4.68g |
|
41.19g |
|
-
|
-
|
| Sun 1: |
81 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
4.60g |
|
11.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1090 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
44.27g |
|
75.53g |
|
-
|
-
|
| Fri 30: |
1389 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
87.90g |
|
162.89g |
|
-
|
-
|
| Thu 29: |
426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
21.86g |
|
46.47g |
|
-
|
-
|
| Wed 28: |
247 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
8.93g |
|
45.92g |
|
-
|
-
|
| Tue 27: |
255 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.33g |
|
50.50g |
|
-
|
-
|
| Wed 21: |
289 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
19.61g |
|
15.87g |
|
-
|
-
|
| Fri 16: |
241 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
16.13g |
|
29.82g |
|
-
|
-
|
| Wed 14: |
222 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.97g |
|
8.69g |
|
47.08g |
|
-
|
-
|
| Tue 13: |
340 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
11.76g |
|
71.58g |
|
-
|
-
|
| Mon 12: |
358 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
17.24g |
|
59.11g |
|
-
|
-
|
