| March 2023 |
| Mon 6: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
67.34g |
|
178.36g |
|
-
|
-
|
| Sun 5: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
90.29g |
|
186.14g |
|
-
|
-
|
| Sat 4: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
50.92g |
|
242.49g |
|
-
|
-
|
| Fri 3: |
1983 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
79.24g |
|
302.49g |
|
-
|
-
|
| Thu 2: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
104.34g |
|
126.81g |
|
-
|
-
|
| Wed 1: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
52.31g |
|
157.29g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
89.27g |
|
189.03g |
|
-
|
-
|
| Mon 27: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
85.83g |
|
151.52g |
|
-
|
-
|
