Kuksamarina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 334 * 22%
Fat:
 
Prot:
 
Carbs:
11.52g
 
15.90g
 
39.00g
- -
July 2024
Mon 8: 252 * 17%
Fat:
 
Prot:
 
Carbs:
5.36g
 
23.49g
 
27.11g
- -
Wed 3: 756 * 50%
Fat:
 
Prot:
 
Carbs:
27.27g
 
42.22g
 
68.25g
- -
Tue 2: 881 * 59%
Fat:
 
Prot:
 
Carbs:
43.87g
 
39.28g
 
70.81g
- -
Mon 1: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
35.73g
 
54.74g
 
125.90g
- -
June 2024
Sun 30: 1063 * 71%
Fat:
 
Prot:
 
Carbs:
37.17g
 
42.53g
 
130.38g
- -
Sat 29: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
56.50g
 
35.60g
 
139.98g
- -
Fri 28: 285 * 19%
Fat:
 
Prot:
 
Carbs:
15.30g
 
19.74g
 
16.50g
- -
Thu 27: 974 * 65%
Fat:
 
Prot:
 
Carbs:
50.36g
 
35.69g
 
84.70g
- -
Wed 26: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
45.68g
 
54.44g
 
146.65g
- -
Tue 25: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
48.50g
 
43.13g
 
180.09g
- -
Mon 24: 979 * 65%
Fat:
 
Prot:
 
Carbs:
26.88g
 
65.26g
 
94.38g
- -
Sun 23: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
53.90g
 
50.43g
 
80.26g
- -
Sat 22: 577 * 38%
Fat:
 
Prot:
 
Carbs:
25.56g
 
22.86g
 
69.01g
- -
Fri 21: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
51.08g
 
52.04g
 
137.96g
- -
Thu 20: 970 * 65%
Fat:
 
Prot:
 
Carbs:
34.76g
 
45.13g
 
122.64g
- -
Wed 19: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
89.43g
 
88.14g
 
38.51g
- -
Tue 18: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
53.27g
 
60.06g
 
121.85g
- -
Mon 17: 1214 * 81%
Fat:
 
Prot:
 
Carbs:
47.95g
 
51.88g
 
153.21g
- -
Sun 16: 1301 * 87%
Fat:
 
Prot:
 
Carbs:
29.07g
 
74.10g
 
162.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.