| September 2024 |
| Wed 4: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
67.36g |
|
195.21g |
|
337*
|
 1109
|
| Tue 3: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
40.92g |
|
187.91g |
|
384*
|
989
|
| Mon 2: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
71.35g |
|
192.86g |
|
380*
|
972
|
| Sun 1: |
-
|
-
|
|
1*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
4*
|
-
|
| Fri 30: |
-
|
-
|
|
3*
|
-
|
| Thu 29: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
16.91g |
|
20.44g |
|
3*
|
255
|
| Wed 28: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
58.40g |
|
124.91g |
|
8*
|
1319
|
| Tue 27: |
-
|
-
|
|
6*
|
-
|
| Mon 26: |
-
|
-
|
|
13*
|
-
|
| Sun 25: |
-
|
-
|
|
17*
|
-
|
| Sat 24: |
-
|
-
|
|
20*
|
-
|
| Fri 23: |
-
|
-
|
|
8*
|
-
|
| Thu 22: |
-
|
-
|
|
2*
|
-
|
| Wed 21: |
-
|
-
|
|
19*
|
-
|
| Tue 20: |
-
|
-
|
|
9*
|
-
|
| Mon 19: |
-
|
-
|
|
4*
|
-
|
| Sun 18: |
-
|
-
|
|
13*
|
-
|
| Sat 17: |
-
|
-
|
|
9*
|
-
|
| Fri 16: |
-
|
-
|
|
9*
|
-
|
