| March 2023 |
| Thu 23: |
231 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
42.09g |
|
2.00g |
|
-
|
-
|
| Sun 12: |
591 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
38.33g |
|
28.32g |
|
-
|
-
|
| Mon 6: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
50.87g |
|
119.41g |
|
-
|
-
|
| Sun 5: |
628 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
61.42g |
|
48.49g |
|
-
|
-
|
| Sat 4: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
71.23g |
|
69.12g |
|
-
|
-
|
| Fri 3: |
528 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
41.91g |
|
36.77g |
|
-
|
-
|
| Thu 2: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
52.14g |
|
176.70g |
|
-
|
-
|
| Wed 1: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
53.03g |
|
105.32g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
55.91g |
|
127.93g |
|
-
|
-
|
| Mon 27: |
1328 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
49.78g |
|
101.05g |
|
-
|
-
|
| June 2019 |
| Tue 11: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
8.55g |
|
12.44g |
|
-
|
-
|
| Mon 10: |
1501 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
83.72g |
|
140.07g |
|
2515*
|
 1014
|
| Tue 4: |
629 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
39.41g |
|
82.40g |
|
-
|
-
|
| Mon 3: |
215 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
8.64g |
|
12.44g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
1023 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
35.31g |
|
101.77g |
|
-
|
-
|
| February 2019 |
| Wed 27: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
83.67g |
|
78.85g |
|
2316*
|
1050
|
| Tue 26: |
114 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
11.22g |
|
0.00g |
|
2136*
|
2022
|
| Mon 25: |
-
|
-
|
|
2327*
|
-
|
| March 2018 |
| Fri 16: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
39.30g |
|
140.59g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
28.22g |
|
68.24g |
|
-
|
-
|
| December 2017 |
| Fri 29: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
10.99g |
|
39.23g |
|
-
|
-
|
