| March 2023 |
| Thu 9: |
1328 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
49.04g |
|
143.37g |
|
-
|
-
|
| Wed 8: |
1288 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
79.06g |
|
122.90g |
|
-
|
-
|
| Tue 7: |
999 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
56.35g |
|
64.98g |
|
-
|
-
|
| Mon 6: |
1322 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
74.70g |
|
103.83g |
|
-
|
-
|
| Sun 5: |
926 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
71.93g |
|
58.89g |
|
-
|
-
|
| Sat 4: |
2201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.98g |
|
96.04g |
|
148.61g |
|
-
|
-
|
| Fri 3: |
1780 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
61.79g |
|
158.16g |
|
-
|
-
|
| Thu 2: |
1062 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
54.27g |
|
73.07g |
|
-
|
-
|
| Wed 1: |
1223 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
60.42g |
|
86.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
930 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
47.43g |
|
85.56g |
|
-
|
-
|
| Mon 27: |
1441 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
103.47g |
|
105.23g |
|
2744*
|
 1303
|
| Sun 26: |
1123 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
92.74g |
|
112.11g |
|
2540*
|
1417
|
| Sat 25: |
1226 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
65.25g |
|
126.38g |
|
2702*
|
1476
|
| Fri 24: |
1327 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
78.44g |
|
164.15g |
|
2644*
|
1317
|
