rasinaolga23's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1044 Cals (Fat: 46.71g, Protein: 53.20g, Carbs: 105.14g)
Monthly Total: Exercise: 0 Cals   Food: 13574 Cals (Fat: 607.17g, Protein: 691.63g, Carbs: 1366.82g)

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Daily Average Calorie Info

72%
of RDI*
(1044 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1452 calories (23 Sep 24)
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