| July 2024 |
| Mon 15: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
31.86g |
|
119.09g |
|
2107*
|
 1055
|
| Sun 14: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
104.36g |
|
147.63g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
75.90g |
|
162.57g |
|
-
|
-
|
| Tue 15: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
76.14g |
|
152.51g |
|
-
|
-
|
| Fri 11: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
113.88g |
|
142.82g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
30.74g |
|
53.56g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
29.13g |
|
39.88g |
|
-
|
-
|
| Tue 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
61.28g |
|
119.42g |
|
-
|
-
|
| Mon 22: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
105.42g |
|
105.48g |
|
-
|
-
|
| Sat 20: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
25.34g |
|
49.30g |
|
-
|
-
|
| Thu 18: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
38.47g |
|
95.01g |
|
-
|
-
|
| Fri 12: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
16.36g |
|
34.13g |
|
-
|
-
|
| Thu 11: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
70.55g |
|
135.68g |
|
2184*
|
621
|
| Tue 9: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
23.49g |
|
55.82g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
40.80g |
|
75.91g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.21g |
|
28.90g |
|
-
|
-
|
| Fri 24: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
45.46g |
|
90.61g |
|
-
|
-
|
| Thu 23: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
11.26g |
|
63.84g |
|
-
|
-
|
| Wed 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
133.87g |
|
73.26g |
|
-
|
-
|
| Tue 7: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
53.38g |
|
141.54g |
|
2170*
|
775
|
