Ririana95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Wed 1: 751 * 50%
Fat:
 
Prot:
 
Carbs:
42.82g
 
24.64g
 
70.15g
- -
February 2023
Tue 28: 2577 * 172%
Fat:
 
Prot:
 
Carbs:
143.76g
 
71.01g
 
252.78g
- -
Mon 27: 2673 * 178%
Fat:
 
Prot:
 
Carbs:
107.48g
 
137.08g
 
295.25g
- -
Sun 26: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
55.70g
 
27.27g
 
161.01g
- -
Sat 25: 1705 * 114%
Fat:
 
Prot:
 
Carbs:
68.00g
 
79.13g
 
203.56g
- -
Fri 24: 888 * 59%
Fat:
 
Prot:
 
Carbs:
30.62g
 
45.89g
 
108.39g
- -
Thu 23: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
56.20g
 
59.40g
 
182.24g
2809*  1270
Wed 22: 2097 * 140%
Fat:
 
Prot:
 
Carbs:
73.37g
 
69.99g
 
290.25g
2702*  605
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