| July 2024 |
| Fri 5: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
66.70g |
|
110.04g |
|
-
|
-
|
| Wed 3: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
31.52g |
|
78.44g |
|
-
|
-
|
| Mon 1: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
26.26g |
|
76.97g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
27.08g |
|
37.14g |
|
-
|
-
|
| Mon 24: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
46.88g |
|
55.71g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
38.25g |
|
88.15g |
|
-
|
-
|
| Tue 14: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
89.57g |
|
124.54g |
|
-
|
-
|
| Sun 12: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.74g |
|
36.77g |
|
-
|
-
|
| Sat 11: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
78.26g |
|
139.41g |
|
-
|
-
|
| Thu 9: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
64.54g |
|
110.97g |
|
-
|
-
|
| Wed 8: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
47.41g |
|
140.22g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
14.52g |
|
114.12g |
|
-
|
-
|
| Sun 21: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
35.28g |
|
116.59g |
|
-
|
-
|
| Thu 18: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
5.90g |
|
55.12g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
21.04g |
|
89.07g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
771 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
10.04g |
|
115.62g |
|
-
|
-
|
| Sun 18: |
473 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
10.23g |
|
42.33g |
|
-
|
-
|
| Sat 17: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
51.28g |
|
153.07g |
|
-
|
-
|
| Fri 16: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
51.53g |
|
148.32g |
|
1691*
|
 385
|
